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dawn.parker@me.com

The Healthy Chocoholic

The Healthy Chocoholic Cookbook is Now Available!!

THE HEALTHY CHOCOHOLIC EBOOK COVER - FINAL


After 9 long months of recipe creation, food photography, writing, designing and editing, my first cookbook is finally complete and available for purchase. Thank you to all of you who encouraged me to do this and supported me along the way. The cookbook is full of healthy and delicious chocolate recipes that are free of dairy, gluten and other common allergens. Most recipes are paleo and/or vegan. Discover new and unique recipes for homemade chocolate candy, cookies, bars, no-bake bites, brownies, pies, cupcakes, hot chocolate, ice cream and more.

There are several ways to purchase:

1. Email dawn.parker@me.com for an autographed copy

2. Purchase locally at:
Allure Salon - Carmel, IN
Love Your Body Boutique - Indianapolis, IN
Black Dog Books - Zionsville, IN
Brain Balance - Carmel, IN and Greenwood, IN locations

3. Purchase on Amazon

2. Create Space Author eStore: Purchase Here



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dawn.parker@me.com

A Healthier Halloween - Candy & A Pumpkin Cupcake Recipe

Halloween is a fun time of year for kids with costumes, trick or treating and of course all the candy. And it's a lot of fun for parents to watch the joy in their children's faces experiencing it all. But many of us are trying to balance that fun tradition with being a little healthier or maybe even have children with food intolerances. So what does a health coach give out on Halloween? Read More

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dawn.parker@me.com

Blueberry Crisp Recipe

Blueberries are in season now and I love to eat produce when it is in season. First of all, it can be sourced locally when in season, which means supporting local farmers and reducing environmental impact due to less transportation. In addition, local fruit enables you to get fresher fruit, which means more nutritious, better tasting fruit. A half cup has about 42 calories, 7 grams of sugar, 2 grams of fiber and about 13 grams of vitamin C. Blueberries contain high levels of phytonutrients, such as anthocyanins, the colorful antioxidant that gives blueberries their beautiful purple/blue color and protective health benefits. Read More

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