Sweet Potato Chili
Cooking Time
2-3 hours
Ingredients
1 cup bone broth (pasture raised) or vegetable broth
1/4 onion, diced
1 cup black beans
1/2 cup garbanzo beans
1 small sweet potato, peeled and diced (or equivalent amount of canned sweet potato)
3 tablespoons of tomato paste
1 tsp chili powder
1 tsp cumin
1/2 tsp paprika
1/8 - 1/4 tsp cayenne
Directions
- Add broth and sweet potato to crock pot and cook on low for an hour or two until sweet potato is fork tender.
- Use an immersion blender to blend sweet potatoes with broth (or pour in small batches to a regular blender).
- Add remaining ingredients into crock pot and cook on low for 1 hour or more.
Note: For a heartier meal, you can add one pound of cooked grass-fed ground beef. This is how I typically make it.